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In terms of texture and nutritional benefits, edamame, tofu, hummus, nut butter, bananas, chia seeds, and pesto are all excellent avocado alternatives. Ahead we delve into the. Are you looking for an avocado substitute?
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In this comprehensive list you'll learn 11 ideas for an alternative. Just how exactly do you replace such a special treat? When it comes to dipping or spreading, hummus wins hands down. Need a dip for breadsticks, veggies or crudits?
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Reach for the hummus. These healthy substitutions can help you cut down on sodium, sugar, saturated fats, trans fats and cholesterol, with little, if any, difference in taste. Here are 5 excellent alternatives to avocados that offer similar health benefits: Swap this classic sandwich spread for hummus or avocado to reduce your calories while increasing fiber and nutrients and instantly improve your diet. Hummus is low in calories (70 per 2 tablespoons) and offers 2 grams each of protein and fiber.
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