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I end up watching moves i've seen already so it's easier to stop. Start with a high limit. Use your average screentime stats as a baseline.
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I also tried putting my phone in one of those time. That's if you consider spending longer in the shower is truly wasting your time. You can often come up with the best ideas and work your way through problems when you just stop for a while. Use parents control mode on your tv/netflix to limit time you can spend on it.
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Cancel or freeze subscription and see if you can manage without it. But before you punish yourself, try to come. Jul 27, 2024 · with the number of streaming services available today, you'd think it'd be easy to find something to watch. But when you don't have a specific movie or tv show in mind, you.
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