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It can help you gain clarity about what you want to achieve in your life, why you want it and how youre going to get it. Practice this and i believe it will help propel you towards the success to which you aspire: Write down your goal.
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Get your goal out of your imagination and on to a piece of paper. This then becomes a statement of intent. Why these steps workbacked by eq & neuroscience 1. What will your goal look like?
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Your prefrontal cortexthe part of your brain that helps with planning and focuskicks into gear when you set a clear goal.
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