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Thefitness. wiki is the official wiki of r/fitness and r/weightroom on reddit. Any success stories for people who started from zero? I've always been way behind my peers in terms of physical fitness, and it is taking me a long time to get to a minimum level.
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I’d like to hear success stories from people who’ve not had one. Are the exercise calories burned when you log an exercise accurate? I realize fitbit calories burned are just an estimate as well. Tell us about it please :) feeling down this week and the main reason i have picked up strength training is to grow in confidence and in strength.
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I'm still awkward and anxious at the gym (and. I went from a nerd who sucked at fitness and hated all physical activity to becoming a martial artist who also does pilates and lifts weights, and works out every day.
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