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Take our interactive stress assessment to find out where you stand. Stress can impact your mind, body, and behavior. Do any of these symptoms sound familiar?
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Stress could be to blame. Youre in good company. Work is a fact of life. A good place to start is to ask a simple question:
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What's keeping you from coping better with stress? Knowing what's getting in your way can help you take the first steps toward finding balance in your life. Maybe you've had thoughts like these: I don't have time to do something relaxing. 2. I don't know what would help me. 3.
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