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Great for teams or physical education classes. The pattycake wonder workout is a unique fitness routine that combines elements of dance, strength training, and cardio exercises. Created by renowned fitness expert patty johnson,. See more ideas about exercise, fitness workout for women, fitness body.
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Clapping games can help children learn coordination, cooperation with playmates, and fun new songs. The games outlined here have longer versions, but it might be best to start small and. You've got purposeful practice.
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