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Gain mass and build lean muscle in just 3 months with this bodybuilding meal plan. Of course you shouldn't bulk up to obese status, but doing a bulk with a big surplus when you're relatively lean and new to lifting is the best way, bar none, to build a nice base, onto which you. Oct 19, 2023 · lean bulking, also known as clean bulking, is a bodybuilding strategy that focuses on gaining muscle mass without the accompanying fat usually associated with traditional.
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