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These are some of my favorite meal. These are snacks and lunches i pack during a 12 hour shift at the hospital. If you’re a registered nurse or in healthcare, you may be familiar with working.
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Protein wraps with chicken, fish or legumes, spinach, cheese. Hard boil egg, egg white muffins? Protein bar, nuts and seeds. See more ideas about meals, 12 hour shift meals, healthy snacks.
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The ketogenic diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a ketogenic lifestyle. I am also an rn that works 12 hour shifts (5 on my long week and 2 on my short week). When i work nights, my lunch usually looks like this plus an added yogurt or banana. Explore healthy meal ideas for long work shifts, transforming your lunch and breakfast into nutritious delights!
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