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Don't worry, you're not alone! While occasional discomfort after indulging in your favorite foods is common, persistent indigestion might signal something more. Oct 21, 2016 · taking a tums isn't the only thing that helps.
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Consider staying away from these common foods when you're suffering from heartburn. If you've ever experienced a painful. Even the healthy choices at a lot of restaurant can still be much higher in sodium or fat than you're eating at home. Over the years, i've found that food that is very salty or high in fat makes me.
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