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22 rows · what's the best way to determine a healthy weight? For adults, bmi categories are underweight, healthy weight, overweight, and obesity. Obesity is further subdivided into three classes.
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Bmi is a screening measure. Bmi should be considered. Set the height and weight dials to match your own height and weight. View your bmi number at the center of the tool and see where you fall on the obesity chart.
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Bmi values are based on. To view where your bmi lies in this chart, you can first find your weight on the top horizontal axis and then following the bmi numbers all the way down until the height on the left axis.
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