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Jan 1, 2023 · the approximate healthy weight range for a 5’10” man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). Op should think about why he wants those numbers. If it’s aesthetics, you’ll look too blocky over 200lbs and/or be unable to lean up enough without losing muscle.
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You’ll get much more value. Apr 21, 2008 · but somehow beginners and natural athletes get the idea in their head that bodybuilding success means 250 pounds and a 20 inch arm. The truth is, a 17 to 18 inch arm. I started my cut at roughly 200 lbs, it has been 11 1/2 weeks since the start and i weighed in at 170 flat this morning.
![M/17/5'11 [200lbs > 171lbs = 29lbs] (6 months) Excuses are only mental](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
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My whole cut has been almost entirely self taught / trial and error / tips. I'm right at the 5'8 mark so i'm expecting my limit to be 182lbs. That's where i'm targeting my weight to go down to, peeled as much as possible of course. If somehow at the show i'm given.
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